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Yes. Body positivity does not demand you love every roll and curve. It demands you do not hate yourself while you are trying to change. You can pursue weight loss if it is medically necessary, but you cannot pursue it from a place of shame. You have to say, "I am worthy of care right now, in this body, as I try to get stronger."

Motivation for healthy habits—like balanced eating and exercise—stems from a desire to care for oneself rather than from guilt or a need to fix "flaws". Mind-Body Connection: very young nudist pictures extra quality