If you have no access to your recovery contacts, the most effective way to complete the loop is to upload a government-issued ID.
Uploading a government-issued ID (e.g., driver’s license or passport). Submitting a video selfie to confirm you are a real person. Troubleshooting Common Issues facebookcom login identify
With some effort, Emily managed to provide the required documents and answer security questions to verify her identity. After a few hours, Facebook's support team reviewed her information and confirmed that she was indeed the owner of the account. If you have no access to your recovery
: Go to facebook.com/login/identify using a web browser. facebookcom login identify