Finally, the word "Full" in does not only refer to the completion of the 37 postures. It refers to a state of mind. Cohen often quotes the Tai Chi Classics: "The mind is the commander; the body is the soldier."
For those looking to engage with David Cohen's full body of work, several resources are available: david cohen tai chi full
"David’s teaching is a correction against emptiness," explains Sarah Jenkins, a student of five years. "When he corrects your posture, he isn’t just aligning your bones. He is asking you to fill the structure with your mind and breath. He teaches you the difference between being floppy and being song (relaxed)." Finally, the word "Full" in does not only