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Community sports, including Pickleball and basketball, are major social drivers for local "Pinays" and families.

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Dipolog City, known as the “Gateway to Western Mindanao,” has seen rising interest in lifestyle balance among Filipinas. Local groups (informally termed “FFF”) organize weekend Zumba dances, food park tours, and family karaoke nights. This paper examines whether these activities improve perceived quality of life. food park tours