Historically, Indian culture did not have a vocabulary for "depression" or "anxiety." Stress was somaticized (expressed as back pain, acidity, or "tension"). However, the pandemic acted as a catalyst. Urban women are now seeking therapy, practicing mindfulness, and joining "Women Only" support groups on WhatsApp. The phrase "self-care," once considered selfish, is now being integrated into the lifestyle.
A silent, toxic tradition persists: the woman of the house eats last, after serving the men and children. While this is fading in cities, it remains a reality in rural India. The new generation of Indian brides is refusing this. They demand to sit at the table and eat with the family, not after them.
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Publié : 23 février, 15:16