Use a well-lubricated finger first to help the muscles get used to the sensation.
: Wash the external area with warm water and mild soap. While not medically required, some people use a gentle water-only douche or bulb enema to feel more confident. ultimate guide to anal sex for menpdf free
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Use fingers or a small toy to massage the outside first.
Check in constantly. Use a scale of 1–10 to communicate comfort levels.